Louise Cackowski LPC

Find solutions, process emotions, and learn new coping strategies, all from the comfort of your home. Our safe and confidential telehealth program is an effective way to engage in counseling during these difficult times. Whether you are struggling with grief, anxiety, relationships, or depression, I welcome the opportunity to work with you. Positive change is possible!

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

• Advanced Health OHP

• Aetna

• Cigna

• InterCommunity Health Network OHP

• EOCCO OHP

• HealthShare OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

age of client

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

location of service

• Telehealth

My background includes a Master’s Degree in Dance/Movement Therapy, with over 41 years of experience working with people of all ages, backgrounds and orientations. I use a variety of therapeutic techniques, depending on what works best for each individual. I have over 100 hours of training in grief and loss, with five years of experience working for a hospice organization. I also have many hours of continuing education in the area of trauma, and how to help people not only cope with, but move past the trauma to live more fulfilled lives. In addition to insight-oriented and cognitive therapy approaches, I am excited to incorporate the Emotional Freedom Technique (Tapping) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) into my practice.

My approach is person centered and strengths-based, seeing each person as the expert on themselves and emphasizing strengths rather than problems. I offer support, teach skills, and provide a safe and comfortable space for you to express yourself and explore feelings. Although therapy is work, I incorporate humor in my practice. As a dancer and dance/movement therapist, I appreciate the concepts of the mind-body connection, as what affects the mind or emotions, affects the body, and vise a versa. For this reason, I often encourage people to participate in activities that will engage both mind and body.

I have also lead many groups, including dance/movement therapy groups, grief support groups, and groups for specific populations (ie, Geriatric, Schizophrenic, deaf children). I have taught dance, worked as an artist model, and set up a peer mediation program for a Jr. High and High School in Arizona. I have been a dancer (ballet, modern), an inline skater, a skier, and hiker. Lately, I have enjoyed gardening and landscaping, taking drives to the beach, and watching British television. I have lived long enough to see how we reinvent ourselves over time, and I continue to do that. I feel this experience gives me empathy to help others reinvent themselves also.

If you would like to work with me, please complete the application below.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Jesse Johnson, CSWA

“Not everything that is faced can be changed; but nothing can be changed until it is faced,” -James Baldwin

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• HealthShare OHP

• InterCommunity Health Network OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source Private Insurance

• Pacific Source Commercial

• Pacific Source OHP

• Providence

• Trillium Community Health Plan OHP

• Trillium OHP

• Private Pay

Age of Client                                                                     

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)                               

• Telehealth

You are here. So, you are motivated to make change! I know life is challenging! It brings many hardships and sometimes, we might need a little support navigating them. My goal is to create a safe space where we can be open, honest, and authentic in our communication, and work collaboratively together to navigate the obstacles preventing you from reaching your full potential. I have experience working with youth and adults. I offer support in a wide range of issues including anxiety, family relationship concerns, racial identity, and trauma.

I’ve seen how culture and ethnicity can influence the realm of therapy. As a black clinician, I naturally specialize in understanding the needs of people of color and can relate to their experiences, and I’m equally passionate about supporting and guiding individuals from all backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Rachel Schaefer, LPC

Taking care of your mental health is vitally important to living the life you deserve. If you find yourself struggling with anxiety, depression, or processing trauma, I’m here to help. I especially enjoy serving Indigenous and LGBTQ+ clients and have experience working with both teens and adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Aetna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Trillium OHP

• United Health Care

• Private Pay

Age of Client

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

Locations of Services (If Available)

• Telehealth

"As an Indigenous therapist, I acknowledge that each person has unique challenges and strengths in navigating complex life experiences. My approach to therapy is grounded in a holistic perspective, recognizing the interconnectedness of mind, body, and spirit. I draw on evidence-based practices like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to provide personalized and culturally sensitive care.  

My therapeutic style is collaborative and supportive. I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings without fear. Together, we'll work to develop coping skills, enhance self-awareness, and cultivate resilience. With a Master's degree in Applied Psychological Science focused on integrating counseling skills with research, and experience working with Indigenous communities, I bring a deep understanding of cultural nuances and systemic factors that impact mental health. I am committed to empowering clients to heal and grow and I believe everyone deserves access to quality mental health care. If you're ready to start therapy, I'm here to listen."

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Willow Snow-Ferrill, Licensed Professional Counselor

Everyone deserves dignity and respect. My job as a counselor is to listen and provide non-judgmental support for whatever challenges you are facing. I want to work collaboratively with you to set goals and achieve progress toward your well­-being.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

• Aetna

• Allcare Health

• CareOregon OHP

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence Blue Cross Blue Shield

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of clients

• Adults

location of service

• Telehealth

• Salem Office

I believe that people have a choice about their behavior, but they are also a product of their environment and experience, influenced by culture and relationships. I work with my clients to raise awareness of their motivations and goals, and to gain control of their thoughts, emotions, and behaviors. The client is the expert on their own experience, and the counselor is the expert on change who helps the client recognize their strengths for overcoming barriers. I build a therapeutic relationship with clients based on empathy, curiosity, and respect. I celebrate diversity and I advocate for people from all populations, especially those from marginalized and oppressed groups.

Prior to becoming a counselor, I was an advocate for victims of crime, specializing in domestic violence, sexual assault and stalking. I have specialized training in the dynamics of abusive relationships and trauma-informed care. I am also passionate about supporting first responders, veterans, caregivers, and people who frequently witness or hear about trauma in their professional or personal lives.

Additionally, I have been an elementary school counselor, so I like working with children and families on social emotional development. My theoretical approach to counseling is based on cognitive behavioral therapy with influences from narrative therapy, motivational interviewing and mindfulness. One of my favorite quotes by Maya Angelou summarizes my feelings about counseling:

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Marna Petersen LPC

"Not everything that's faced can be changed, but nothing can be changed that is not faced." - James Baldwin Whatever it is you struggle with, let's face it together.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Aetna

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• Private Pay

Age of Client

• Ages 17 to 19

• Adults

• Adults ages 55 plus

Locations of Services (If Available)

• Telehealth

• Springfield Eugene Office

I believe that recovery is accomplished through self acceptance, healing of past trauma, and the exploration and development of meaning and purpose in your life. My therapeutic approach is collaborative and client-driven, and I am trained in multiple evidence based practices, which can be utilized in an eclectic approach to tailor each participant's treatment to their own experience and preferences.

I completed two Master’s degree programs at Ottawa University, one in Professional Counseling and one in Substance Abuse Counseling. I completed EMDR training through the EMDR Institute, Inc. in July 2016. I completed the requirements to become a Certified Clinical Trauma Professional in August of 2020.

I have been a licensed therapist for 12 years, and my work initially focused on treating clients struggling with substance abuse, then shifted to working with clients experiencing SMI, and then moved to working in group practice settings with clients from all walks of life.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susan Shelbourne LPC

Whether you are experiencing anxiety, depression, relationship issues or life transitions, knowing there is someone there who will listen and support you with nonjudgmental understanding and compassion can make those challenges easier to face.Whatever it is, the way you tell your story online can make all the difference.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Aetna

• CareOregon

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• MODA

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of Client

• Adults

Locations of Services (If Available)

• Telehealth

My goal as your therapist is to provide a safe, empathetic space for you to express your thoughts and emotions as we work together, exploring your goals and finding new paths to meet the challenges in your life. 

No one type of therapy works with every person or issue. My integrative approach is tailored for your specific needs.  I have a strength based, person centered approach to therapy which is trauma informed and incorporates relational and psycho-dynamic therapy as well as aspects of cognitive therapy and mindfulness-based techniques. I also provide EMDR therapy for clients who are struggling with past or current trauma issues.

I hold a master’s degree in Professional Mental Health Counseling from Lewis & Clark College. My professional counseling experience and training includes working with clients from diverse cultural backgrounds, trauma and crisis counseling, and emotionally focused therapy.  I have had the opportunity to provide support to individuals in all stages of life, from college students to senior adults experiencing anxiety, depression, work stress and relationship issues and life transitions.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

John Milner LPC

"Over a decade of experience working with adults, children, adolescents, and families specializing in trauma, mood disorders, and problem-solving various life issues?"

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                        

• Aetna

• CareOregon

• Cigna

• Pacific Source OHP

• Pacific Source Private Insurance

• Trillium Community Health Plan OHP

• Oregon Health Plan Open Card

• Regence BCBS

• United Health Care

• Providence

• HealthShare OHP

• Private Pay

Age of Client                                                                   

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)                               

• Telehealth

• Milwaukie Office

I am a licensed professional counselor specializing in trauma, mood disorders, behavior issues and various other challenges faced by adults and children alike. Over the past 14+ years I have worked everywhere from residential and intensive in-home programs to outpatient and independent living working with people of all ages and their families to help them better understand the roots of their struggles and practice strategies that help them to achieve their goals and live happier lives.

Currently, my focus is on providing EMDR both in person and virtually as well as Cognitive Behavioral Therapy and family therapy through my foundations in Collaborative Problem Solving. Collaboration and Transparency are very important to me, so expect to establish goals that matter to you, understand your diagnoses and treatment plan, and know why and how we are approaching these things in therapy.

Regardless of approach, there is nothing more satisfying than giving adults, kids, and families the tools to succeed by whatever metric is most meaningful to them.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Kindi Brumbaugh LCSW

I enjoy being a part of the healing journey and strive to help build bridges that lead to hope, feelings of peace and self-confidence.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

• Aetna

• CareOregon

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of Client:

• Ages 0 to 6

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations:

• Telehealth

I started my work in the helping profession as a teen, when I served in my local church. It was as a young teen that I really desired to help others. After graduating from Warner Pacific College in Portland, Oregon with a Bachelors of Science in Human Development, I began working in a residential group home. Then I pursued and completed my graduate degree at Northwest Nazarene University in Nampa Idaho. I have been working as a mental health therapist ever since.

I consider my practice to be a partnership with each client and consider it an honor to be a part of the journey. I have experience with all age groups, cultures, individuals, parents, and families. I have experience working with all types of family dynamics, social economic classes and religious backgrounds.

I specialize in ages 0-18 years of age, parenting, and family therapy. I have hours of trainings in many modalities such as CBT, DBT, CPS, CPP, mindfulness, parenting, attachment, interpersonal skills, communication skills, and social skills. I have worked extensively with children, teens and families in crisis and in the foster care system. I also have personal experience with foster children, adoption and attachment challenges as I have been a foster parent of 16 children of which I adopted 3.

I am a practicing Christian and can incorporate the Christian faith into therapy at the client's request.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Theresa Oconner LPC

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of Client

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)

• Telehealth

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Cee Cloud, CSWA

“No darkness lasts forever. And even there, there are stars.”

- Ursula K. Le Guin

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• Private Pay

Age of Client                                                                     

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)                               

• Telehealth

• Beaverton Office

My passion for mental health led me into a career where I am privileged to walk alongside others who want to improve their lives. I studied psychology at the University of Oregon and social work at Portland State University. As of 2024, I have six years of experience in the mental health field and have worked with clients in a variety of settings, including schools, outpatient, and intensive outpatient (“IOP”) therapy. I have had success with helping others navigate anxiety disorders, mood disorders, trauma disorders, neurodevelopmental disorders (ADHD, ASD, FASD), and more. I enjoy helping others get through many tough spots in life, like family conflict, LGBTQ+ issues, school and career related issues, and life transitions.

As a member of the LGBTQ+ community, I am a proud provider of queer and trans-affirming care. This also means I welcome working with family members who want to improve their understanding and be better allies. I strive to meet everyone where they’re at and to create a judgment-free space. At the end of the day, I think we have more similarities with each other than differences, and we all want to live life as our true selves.

My clients would describe me as someone who is direct but gentle and determined but patient. I am someone who will enthusiastically encourage you to follow your path and also point out when you’re dousing the path with gasoline. I have been told that people feel like I handle their difficult stories with genuine respect and care. In the therapy room, I like to let you guide our conversation, but I’m also happy to provide structure to those who want it.

I’m an eclectic provider, but I gravitate towards narrative therapy, internal family systems, attachment-based therapy, and trauma-focused cognitive behavioral therapy. In plain English, that means that I like helping you make sense of the things that have happened to you, relearn how to connect with other people in a healthy way, and to teach you how to assess your own patterns and behaviors in a way that reduces your symptoms. I’m comfortable working with those 8 and up and adapt my approach to be developmentally appropriate.

Outside of the therapy room, I’m usually working on writing short stories, playing piano, gardening on my balcony, or getting into a new video game. I also have an unexplainable fondness for mediocre reality shows and time-consuming board games. If I wasn’t a therapist, I would be a science fiction author.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.