Rachel Schaefer, LPC

Taking care of your mental health is vitally important to living the life you deserve. If you find yourself struggling with anxiety, depression, or processing trauma, I’m here to help. I especially enjoy serving Indigenous and LGBTQ+ clients and have experience working with both teens and adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Trillium OHP

  • United Health Care

  • Private Pay

Age of Client

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

Locations of Services (If Available)

  • Telehealth

"As an Indigenous therapist, I acknowledge that each person has unique challenges and strengths in navigating complex life experiences. My approach to therapy is grounded in a holistic perspective, recognizing the interconnectedness of mind, body, and spirit. I draw on evidence-based practices like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to provide personalized and culturally sensitive care.  

My therapeutic style is collaborative and supportive. I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings without fear. Together, we'll work to develop coping skills, enhance self-awareness, and cultivate resilience. With a Master's degree in Applied Psychological Science focused on integrating counseling skills with research, and experience working with Indigenous communities, I bring a deep understanding of cultural nuances and systemic factors that impact mental health. I am committed to empowering clients to heal and grow and I believe everyone deserves access to quality mental health care. If you're ready to start therapy, I'm here to listen."

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Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.