Coping Skills

Casey Harmon, Professional Counselor Associate

My career as a therapist is focused on building positive relationships through creative ideas, compassion, and empathy.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

Locations of Services (If Available)                               

  • Telehealth

  • Beaverton Office

  • Milwaukie Office‌

Meet Casey, an associate therapist committed to guiding individuals towards holistic well-being and mental health. With a natural curiosity for helping others navigate life's challenges, Casey utilizes a creative range of modalities and a solid educational foundation to encourage and support the potential of those around him.

Modalities: Casey employs a variety of therapeutic modalities tailored to meet the unique needs of each client. From cognitive-behavioral techniques to mindfulness practices and solution-focused therapy, he adopts an integrative approach to support clients in achieving their therapeutic goals.

Education: Casey holds a Master's degree in Art Therapy / Mental Health Counseling from Marylhurst University, where he gained comprehensive knowledge of psychological theories, assessment techniques, and therapeutic interventions. His academic background equips him with the skills necessary to address a wide range of mental health challenges and personal goals that his clients wish to achieve.

Specialties: With a focus on empowering individuals to overcome obstacles and live fulfilling lives, Casey specializes in areas such as anxiety and depression management, stress reduction, self-concept enhancement, and cultivating resilience.

Experience: Having worked in a variety of clinical settings, Casey brings valuable experience to his role as an associate therapist. Casey has assisted clients of all ages and backgrounds in navigating complex emotions, improving interpersonal relationships, and developing coping strategies for life's challenges. Casey's compassionate and adaptable approach to his clients has earned him valuable connections to a wide community.

Closing Statement: In his journey as an associate therapist, Casey remains dedicated to providing mindful, evidence-based care to individuals seeking support. With a deep understanding of the complexities of the human experience and a genuine desire to facilitate growth and healing, he invites you to embark on a journey of self-discovery and transformation. Whether you're struggling with anxiety, facing a life transition, or simply seeking guidance, Casey is available to assist you along the way.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Jennifer Zimmer, Professional Counselor Associate

Welcome! My name is Jenna and I am a Texas transplant loving my experiences in Oregon. I am a queer, neurodivergent therapist and adult ADHD/ASD evaluator.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • Kaiser Permanente

  • Moda

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Providence

  • Regence BCBS

  • Private Pay

Age of Client                                                                     

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)                               

  • Telehealth

  • Roseburg Office

My experience has always been with the neurodivergent population, specifically the women like myself that were too high masking to be seen, yet always felt different. If you are silently struggling to live up to your potential or feeling like you don't know how to be your authentic self, I get it. I don't take the expert role, rather help you uncover your happiest self through acceptance and accommodation. Two important challenges neurodivergent women struggle with.

l take an eclectic approach to therapy by combining person centered therapy, CBT, DBT informed, IFS informed and somatic experiencing to create a mind body connection so many of us neurocomplex individuals struggle with. While ultimately those that I work with want to become authentic and experience emotional freedom, often complex trauma comes along for the ride. The combination of therapy tools simultaneously address these issues as well.

I completed my undergrad with University of Phoenix and my Master in Christian Counseling at Houston Baptist University in Houston, TX in 2020. While I do have the niche ability to practice Christian counseling, my special interest is in deconstructing from religious trauma.

In addition to viewing life and therapy through an ADHD and ASD lens, I became certified in 2024 to assess and evaluate these conditions. I currently only evaluate adults and can accommodate a therapeutic model and traditional model. Therapeutic assessment involves 6-8 sessions and is relationship based for those looking for personal answers and a less intense assessment experience than traditional testing. Traditional evaluation involves extended appointments over 3-4 days and is best for those looking for a hard and fast diagnosis to take to other medical providers, schools, work, etc.

Whatever aspect of neurodiversity you are dealing with, you are not alone and you do not have to stay stuck there. Together we will create the strategies that help you become your authentic self and create a life you love.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Dava Heath, CSWA

“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”

― Roy T. Bennett

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                              

  • Aetna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

Locations of Services (If Available)                               

  • Telehealth

  • Salem Office

Hello! I embodied strength-based practices and person-centered approach as well. People are experts on their lives and I am a visitor in it to help guide them to be closer to where they want to be and empowering them to discover what they are cable of.

I received my Masters in Social Work from the University of Oklahoma and have experience working with individuals in residential settings and as well outpatient community setting, working with mostly young adults and adults. My experiences also include working with individuals on skills with managing anxiety and depression, mindfulness and navigating through life changes.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Lauren Arntt, Professional Counselor Associate

“The greatest gift you can give someone is the space to be ones authentic self.” Ralph Waldo Emerson

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)                               

  • Telehealth

  • Salem Office

I approach the therapeutic relationship as a client’s journey of self-exploration to increase their self-awareness and understanding. This approach emphasizes the client's resources for becoming self-aware and any barriers to personal growth, places the client at the center of therapy, and allows the client to determine the direction of therapy.

From my experience, clients are much more inclined to own and operate a solution if it is their own. I believe the client has the answers to their questions.

Depending on the client and the situation I use a variety of counseling techniques and theories. I use a comprehensive approach to the therapeutic alliance utilizing techniques from Solution Focused, Person Centered, Cognitive Behavioral Theory, through motivational interviewing and talk therapy. Essentially, I help the client identify their problem, their resources and motivation for change, and how they interpret and respond to how they feel and act towards situations.

I believe that all individuals have the ability to reach their greatest potential by building a therapeutic relationship built on support, empathy, unconditional positive regard, mutual respect, and acceptance for the client.

I hold a Master’s Degree in Counseling from Oregon State University. I am a Licensed Professional Counselor Associate. I uphold confidentiality and abide by the ethics, laws, and policies in regard to privacy.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Vanessa Baccellieri, Professional Counselor Associate

I have a holistic, relaxed and relational approach to therapy. Life can feel chaotic when we don't know ourselves or our purpose, I'd love to help you clarify your values and live a life of intention.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

Locations of Services (If Available)                               

  • Telehealth

  • Beverton Office

I wholeheartedly believe people have the ability to create an authentic and meaningful life worth living. I have a holistic approach to helping you create a life that feels fulfilling. I'd love to work with you to create balance in your life, clarify your values, and identify unhelpful thinking patterns that are connected to your emotions and behaviors. I have a collaborative, strengths-based approach and create a safe space to evaluate the narrative of your life, support you in making edits, and in assigning meaning to your experiences. Whether you are going through a new life transition or have felt like life has been happening to you for a long time, I'd be honored to support you on the path to wholeness.

I have over 16 years of experience working with adolescents, adults, and families and have worked in multiple settings: special education in schools, in the school counseling department, and in clinical mental health settings. My therapeutic orientation draws from Cognitive Behavior Therapy, Mindfulness, Solution Focused Therapy, and Attachment Theory.

I look forward to walking the therapy journey with you.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Michael Kurle, LCSW

“The greatest good you can do for another is not just share your riches, but reveal to them their own” – Benjamin Disraeli 

I believe each person has unique strengths and experiences which help each of us to achieve our hopes and dreams.  Allow me to help you discover your riches that are empowering as you travel towards health and happiness.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Aetna

  • CareOregon

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client:

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available) 

  • Telehealth

  • Beaverton Office

My name is Michael Kurle (pronounced Curlee) and I am a Licensed Clinical Social Worker.  I am very passionate about helping, advocating, and encouraging people and this has led me to my chosen career of therapy.  I am a recent Oregon transplant, having moved from my native state of Oklahoma as I have always had this pull on me to move to the Pacific Northwest and with everything that happened with COVID we made the decision to sell our home and uproot 40+ years of our life and move.

I practice utilizing several different treatment “modalities” or methods.  My preferred method is to use Cognitive Behavioral Therapy, or CBT for short.  CBT is the most widely used treatment modality and has the most research proving how effective it is, especially with things such as anxiety and depression.  I also am trained in EMDR, Eye Movement Desensitization and Reprocessing, which is an amazing therapy tool that is gaining more and more popularity in working with trauma related issues and is being expanded to include phobias, depression, and anxiety.  Motivational Interviewing and Trauma Focused CBT are also modalities I am trained in and experienced with when those interventions best suit what someone needs.

I started my educational journey with a Bachelors degree in Developmental Psychology and proceeded to join the workforce then.  I spent almost a decade working in various aspects in the Oklahoma Department of Human Services as a social worker working with children and families and then followed my path to be a therapist and earned my Master of Social Work degree from the University of Oklahoma.  I spent nearly two decades working with children and families and in the past couple of years I have turned my focus towards adults and helping adults of all ages.

Age ranges for individual and family services are from High School through the entirety of adulthood.  Seeking help and being open to explore things in therapy requires bravery and a desire to heal, both of which you have if you are reading this.  I would be honored if you would allow me to join you as you travel towards health and happiness.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Christina Amoroso LCSW

"Happiness can be found even in the darkest of times, if only one remembers to turn on the light." - Albus Dumbledore.

­­Before Booking

Please be Sure One Option from Each Section is True


Insurances Accepted                                                        

  • Allcare Health OHP

  • CareOregon

  • Cigna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permenente

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Private Pay

  • Regence BCBS

  • United Health Care

Age of Client                                                                     

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

Locations of Services (If Available)                               

  • Telehealth

Dealing with challenges and stressors is an unavoidable part of our human experience, and it can certainly leave an unwanted impact in our life. As a Licensed Clinical Social Worker (LCSW), I aim to look at the whole person, understanding how all the aspects of our lives come together to impact our minds and bodies. Healing happens when all parts of the person are aligned and integrated.

I take a holistic, strengths-based approach to therapy, working with clients to improve distress tolerance and emotion regulation, heal their nervous system, and strengthen core beliefs and values. I am passionate about working with females; in adolescence, young adulthood, and into their 30s. My therapeutic orientation draws from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and somatic-based practices. 

My goal is to provide a safe space for clients to express what is on their minds, learn beneficial coping skills, understand the mind-body connection, and build a sense of connection with themselves and others.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Summer Garibay, CSWA

Summer Garibay

CSWA

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Private Pay

Age of Client                                                                     

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

Locations of Services (If Available)                               

  • Telehealth

  • Corvallis Office

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Josie Lewis, CSWA

Hi! I'm Josie and before I am a therapist, I am human, just like you.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP as of 11/12/24

  • Kaiser Permanente as of 11/12/24

  • Moda

  • Oregon Health Plan Open Card as of 11/12/24

  • Pacific Source Private Insurance as of 11/12/24

  • Pacific Source OHP

  • Providence as of 11/12/24

  • Regence BCBS as of 11/12/24

  • Private Pay

Age of Client                                                                     

  • Ages 14 to 16

  • Ages 17 to 19

  • Ages 20 to 30

  • Ages 31 to 54

Locations of Services (If Available)                               

  • Telehealth

Therapy is fun. Therapy is creative. Therapy is a two-person job. Therapy is human connection. Therapy is uncomfortable. Therapy is finding your authenticity. Hi! I'm Josie and before I am a therapist, I am human, just like you. When I am not doing therapist things you will catch me being human with my pet pig and cats, or thrifting for goodies. I enjoy the little glimmers in life and hope to inspire you to do the same. It is my goal to work closely with you to structure therapy to be what you need. It is so important to connect with your therapist to build a trusting relationship. This will be our first step together.

I provide gentle challenges to help you see other perspectives. I believe that we don’t grow if we are comfortable. I provide serious validation regarding your feelings and your experiences. I also don’t mind calling you out (therapeutically of course) if needed and wanted. We can also bring out our craft stashes together and do an art therapy project.

As someone who has ADHD, I understand the struggle. With my background and personal experience, we can see what works for you. We are all different! It is my hope that in our sessions you just feel like you’re talking to an honest friend who is supporting you through a non-biased and informed lens.

Remember: therapy is human connection

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ambur Plaster, CSWA

Embracing diversity, fostering growth:

Your journey to wellness starts here.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

Locations of Services (If Available)                               

  • Telehealth

  • Milwaukie Office

My name is Ambur and I am a Licensed Clinical Social Work Associate (LCSWA). I received my Bachelor’s degree in Public Health, Community Health Promotion and my Master’s degree in Social Work from Portland State University.

As a dedicated therapist, I am committed to creating a safe and inclusive space. I incorporate modalities such as cognitive behavioral therapy, mindfulness techniques, and narrative therapy to empower you to explore your identity, heal from past experiences, and navigate life's challenges with resilience and authenticity. Your journey towards healing and self-discovery is important, and I am here to support you every step of the way.

LGBTQ+

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.