Chronic Impulsivity

Joshua Forrest, MFT-A

I am Large, I Contain Multitudes~Walt Whitman, 1892

I multiplied myself, by going deeply into myself~Fernando Pessoa, 1991

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Please note: For the age range 12 and younger Parent-Child Interaction Therapy only

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)                               

  • Telehealth

  • Corvallis Office

I love hats, and I wear a lot. You'll see!

Maybe you don't love to wear literal hats like I do, but I'm sure that you wear all sorts of figurative hats to manage life's challenges. We all feel pressured to be a certain way in life, and sometimes that pressure leads us into internal and relational disunity, disorganization, and psychological bondage as we try to figure out which hat to wear. When we find ourselves in this predicament, it can keep us from letting our hair down, letting go, and connecting with ourselves and others.

My life's work is to discover how to bring unity, organization, psychological freedom, and relational thriving in the lives of each person I have the privilege to work with. I have 15 years experience working in a variety of settings, group homes, residential treatment, and most recently outpatient based community mental health, both in the office and school setting. I have specialty training in Parent-child Interaction Therapy and am working towards full certification.

Because of my experience and training, my therapeutic style is integrative and pragmatic, relying heavily on family systems theory. I strive to be authentic, gentle, understanding, direct, creative, and to use humor. I will challenge you with compassion. I will expect of you what I expect of me: to show up and get to the work of pursuing a more fulfilling you.

I embrace the full human experience. I respect religion, spirituality, the non-religious, agnostics, and the variety of beliefs people have to enrich their lives. My bachelor's degree is in German and English, and I have a Master's degree in history of religion. I also began a PhD in religion, but I decided to leave the towers of academia to work in the trenches of human experience. I have lived for several years in another country. Believing that our history and relationships are important to how we live, I decided to get my second Master's in Marriage and Family Therapy at Northcentral University to get a better understanding of how relationships can work. I keep studying them.

I'm a lover of the natural world, which to me is deeply therapeutic. On my days off, I want to be out there! Mountain biking, hiking, camping, kayaking, exploring, smelling flowers, getting lost. I also enjoy wood working where hand and mind align in a kind of meditation.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ron St Jean LCSW

Are you READY for your life to CHANGE? Are you ready to feel better? CBT Teletherapy works and I can provide you with both tools, information and motivation to get your life back on track. Sometimes we just need someone to LISTEN and provide a new perspective. I can help you, while you stay in the safety of your own home and progress through therapy at your own pace.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Advanced Health OHP

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)

  • Pure Telehealth

I was born in Portland and grew up in the Northwest, graduating from Linfield College in McMinnville, OR before working as a Vocational Rehabilitation Counselor in Oregon for 17 years. I returned to graduate school at mid-life and earned a Masters Degree in Social Work from Eastern Washington University in 2006. I completed my clinical license (LCSW) in Montana, while working at the largest elementary school in the state for 8 years, before returning to Oregon to be closer to my family.

While in Montana I practiced individual and group therapy with children and their families. I also coached and refereed youth and middle school football for 10 years and use motivational interviewing and life coaching techniques in my daily practice.

I am a Cognitive Behavioral Therapist (CBT), which is short term in nature and focuses on providing you tools and new ways to think about your problems, so you can begin to start making needed changes in your life. There are no magic pills or painless solutions to most life issues, but CBT can give you the tools you need to help you make the small and larger changes needed for your life to start improving. It is up to you. 

I help people who realize that some things in their life are not working and need to change. The world has shifted and we need to adapt to rapidly changing events beyond our control; as well as get some daily relief from the ongoing stress, anxiety, poor sleep and depression many people face daily. 

Since February 2020 I have been doing remote Teletherapy with adults and older teens and found it works to help people change their lives. Be prepared to do your homework, I always give you more to do between our sessions, so you can progress at your own pace. 

If you would like to work with me, please complete the application below.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ira Hausam, Professional Counselor Associate

"My destination is no longer a place, but rather a new way of seeing." -- Marcel Proust

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Advanced Health OHP

  • Aetna

  • CareOregon OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source Commercial

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Ages 17 to 19

  • Adults

  • Adults ages 55 plus

Locations of Services (If Available)                               

  • Portland Milwaulkie Office

My name is Ira, and I am a counseling associate working towards licensure. I grew up in Eugene Oregon and have been in Portland for the past 13 years. I enjoy reading and learning, and spending quality time with family and friends.

I believe that by exploring our thoughts, feelings, and past experiences we can come to a better understanding of ourselves, and learn new ways to care for ourselves and others.

I've worked several years as a drug and alcohol counselor (CADC II) prior to becoming a mental health counseling associate, and have learned to use a variety of compassionate, person-centered counseling approaches including motivational interviewing, dialectical behavioral therapy, solution focused brief therapy, emotion focused therapy, and cognitive behavioral therapy.

I've used a trauma-informed lens to support clients struggling with a variety of issues such as anxiety, depression, relationship problems, anger problems, trauma responses, personality disorders, and environmental stressors.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Melanie Middleton LPC

Calm, caring and compassion, is what I offer to you. Through telehealth, I am able to provide you with a safe space to discuss and work on the things that are keeping you from where you would like to be in life.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Advanced Health OHP

  • Aetna

  • Allcare Health

  • CareOregon OHP

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Private Pay

  • Regence BCBS

  • Umpqua Health Alliance OHP

  • United Health Care

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

Locations of Services (If Available)                               

  • Telehealth

  • Coos Bay Office

I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach with a strong reliance on cognitive-behavioral aspects. I am trained in EMDR, Trauma-Focused CBT, PCIT therapy, Infant/Toddler Mental Health, mindfulness techniques, and possess a certificate in Substance Abuse Treatment. I also have several years experience and training with sexual assault and domestic violence. 

For my formal education and training; after completing my bachelor degree and obtaining a Substance Abuse Certificate, I realized I was not able to assist clients with trauma or other issues. So, I went back to school to get the degree I needed to be able to help all the people who came to me. Now, I have a Master’s degree in Mental Health Counseling.

My career began with teenagers in residential treatment for substance abuse, after this I worked with a younger group of 5-11 year olds in residential treatment for behavior problems. From there I moved to adults with legal issues and substance abuse, while having a second job as a sexual assault counselor. I have worked with very young children, under 1 year old and their parents, as well as older adults who are in need of resolving old conflicts in their past so they can look forward to the future and all others in between.  

The therapy techniques we use depend on you and what works best for you, this is a team effort with you in the lead. Let’s talk about how I can help you today. I welcome all ages and backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment

John Milner LPC

"Over a decade of experience working with adults, children, adolescents, and families specializing in trauma, mood disorders, and problem-solving various life issues?"

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                        

  • Aetna

  • CareOregon

  • Cigna

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Trillium Community Health Plan OHP

  • Oregon Health Plan Open Card

  • Regence BCBS

  • United Health Care

  • Providence

  • HealthShare OHP

  • Private Pay

Age of Client                                                                   

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)                               

  • Telehealth

  • Milwaukie Office

I am a licensed professional counselor specializing in trauma, mood disorders, behavior issues and various other challenges faced by adults and children alike. Over the past 14+ years I have worked everywhere from residential and intensive in-home programs to outpatient and independent living working with people of all ages and their families to help them better understand the roots of their struggles and practice strategies that help them to achieve their goals and live happier lives.

Currently, my focus is on providing EMDR both in person and virtually as well as Cognitive Behavioral Therapy and family therapy through my foundations in Collaborative Problem Solving. Collaboration and Transparency are very important to me, so expect to establish goals that matter to you, understand your diagnoses and treatment plan, and know why and how we are approaching these things in therapy.

Regardless of approach, there is nothing more satisfying than giving adults, kids, and families the tools to succeed by whatever metric is most meaningful to them.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Cee Cloud, CSWA

“No darkness lasts forever. And even there, there are stars.”

- Ursula K. Le Guin

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client                                                                     

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)                               

  • Telehealth

  • Beaverton Office

My passion for mental health led me into a career where I am privileged to walk alongside others who want to improve their lives. I studied psychology at the University of Oregon and social work at Portland State University. As of 2024, I have six years of experience in the mental health field and have worked with clients in a variety of settings, including schools, outpatient, and intensive outpatient (“IOP”) therapy. I have had success with helping others navigate anxiety disorders, mood disorders, trauma disorders, neurodevelopmental disorders (ADHD, ASD, FASD), and more. I enjoy helping others get through many tough spots in life, like family conflict, LGBTQ+ issues, school and career related issues, and life transitions.

As a member of the LGBTQ+ community, I am a proud provider of queer and trans-affirming care. This also means I welcome working with family members who want to improve their understanding and be better allies. I strive to meet everyone where they’re at and to create a judgment-free space. At the end of the day, I think we have more similarities with each other than differences, and we all want to live life as our true selves.

My clients would describe me as someone who is direct but gentle and determined but patient. I am someone who will enthusiastically encourage you to follow your path and also point out when you’re dousing the path with gasoline. I have been told that people feel like I handle their difficult stories with genuine respect and care. In the therapy room, I like to let you guide our conversation, but I’m also happy to provide structure to those who want it.

I’m an eclectic provider, but I gravitate towards narrative therapy, internal family systems, attachment-based therapy, and trauma-focused cognitive behavioral therapy. In plain English, that means that I like helping you make sense of the things that have happened to you, relearn how to connect with other people in a healthy way, and to teach you how to assess your own patterns and behaviors in a way that reduces your symptoms. I’m comfortable working with those 8 and up and adapt my approach to be developmentally appropriate.

Outside of the therapy room, I’m usually working on writing short stories, playing piano, gardening on my balcony, or getting into a new video game. I also have an unexplainable fondness for mediocre reality shows and time-consuming board games. If I wasn’t a therapist, I would be a science fiction author.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Kim Linden MS, CRC, LPC

"I am a culturally sensitive and compassion focused counselor bringing respect, empathy, natural warmth, kindness and a down to earth approach to my work here. I believe in counseling as a practice for self-care as well as a way to get to the heart of what’s going on and to support both short and long term goals, change-making, honoring dreams"

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • CareOregon

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)

  • Telehealth

A warm hello and welcome!

I seek to encourage people in growing hope, in creating meaningfulness and realizing perspectives from life experiences, to self-empower and self-accept in a safe, confidential, non-judgmental space, free of stigma and shame.

Counseling can be transformative and healing. Counseling can also be challenging and uncomfortable at times. It is important to take it at one’s own pace. There are many different counselors to choose from and it can be self-empowering to choose a counselor or therapist that feels right to you.

My counseling approach is respectful, trauma-informed, person-centered, strengths-based and holistic. I believe wellness is possible through creating self-care practices, identifying and expanding positive coping and individual strengths, growing resilience and cultivating inner wisdom.

I hold a master of science in Rehabilitation Counseling from San Francisco State University and am a Certified Rehabilitation Counselor (CRC). I am a Licensed Professional Counselor (LPC). I have completed specialized training to support people with disabilities, chronic illness and functional limitiations to navigate and overcome barriers to quality of life.

Since 2011, I have completed training and worked with culturally and socioeconomically diverse people in diverse settings: community mental health, addictions/harm reduction, re-entry, transitional housing, clinical counseling, Veterans in recovery, street outreach, Veterans and community crisis/suicide prevention/intervention, vocational rehabilitation/return-to-work, and vocational organic landscape gardening training and teaching. I’ve been with this awesome Team at Stronger Oregon since 2020.

My advanced training includes: spiritually integrated psychotherapy, grief/loss counseling, EMDR, trauma and crisis counseling, adaptation to disability, substance use counseling, intersectionality of disability/social/environmental justice and ongoing cultural competency.

I am an ally and advocate to Military/Veterans, LGBT+, and BIPOC communities. My research interests are Post-traumatic growth and return to work in gardening/farming for Veterans and community living with PTSD.

Please be welcome to schedule a consult or an intake to talk more about what brings you to counseling.

Thank you so much.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Lindsey Stewart LPC

Don't give up. I believe in you all. A person's a person. No matter how small. ― Dr. Seuss

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • CareOregon OHP

  • Cigna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United HealthCare

  • Private Pay

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

Locations of Services (If Available)                               

  • Telehealth

  • Beaverton Office

I have over 10 years experience working in residential and community settings providing services to youth and their families. I draw from many modalities and adjust based on my client’s needs.

I received my Masters degree in Clinical Counseling from George Fox University in 2013. This new career path came after I had been a foster parent for several years. I have much experience with youth in foster care and their caregivers. I am certified Post Adoption and FosterCare therapist with ORPARC which has given me a strong foundation when working with this population. I also really enjoy working towards reunification goals both with the biological family and the youth as they navigate emotions especially after a long periods in care.

For younger children, I believe their language is play so will often incorporate play therapy techniques in sessions. Parent participation is strongly recommended as young people often struggle with big emotions and don’t know how to express themselves. The best way for me to teach them and incorporate better coping strategies is for them to practice at home as well.

For tweens, teens and young adults I believe developing their voice and autonomy is very important. We will navigate treatment planning and therapy goals collaboratively with parental involvement as necessary. I rely strongly on Dialectical Behavioral Therapy(DBT) for this age believing the positive effects in learning distress tolerance, interpersonal effectiveness, emotional regulation, and mindfulness skills will benefit everyone. DBT is especially effective when treating youth experiencing suicidal ideations or self harm.

I will work with any diagnosis including but not limited to Anxiety, Depression, PTSD, ADHD, and Oppositional Defiant Disorder. I am accepting of all cultures, sexual and gender orientations. I look forward to getting to know you and help you be your best self!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Shalman Lester, LPC, CADC-II

When you look at your life and the decisions you've made, do you have regrets or see missed opportunities, or feel overwhelmed with the chaos surrounding you? Living in balance with your values and goals leads to better life satisfaction, and I can help with that.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • CareOregon

  • Cigna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Providence

  • Private Pay

  • Trillium OHP

  • UHC United Health Care

Age of Client                                                                     

  • Adults ages 20 to 30

  • Adults ages 31 to 54

  • Adults ages 55 plus

Locations of Services (If Available)                               

  • Telehealth

  • Milwaulkie Office

Hi, I'm Shalman, and I help people find in themselves the strength and skills to reclaim their lives. Typically, I use Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and mindfulness-based methods in my practice, but I will incorporate aspects of Narrative Therapy, Motivational Interviewing, Intersectional theory (including gender-specific lenses) and evolutionary psychology if appropriate.

My education includes Addiction Counseling, Psychology and Clinical Mental Health Counseling from colleges in Portland. Over the past 19 years, I have received specialized training in medication-assisted addiction treatment, working with parents involved with the child welfare system, behaviorism, criminality, interpersonal neurobiology, ex-prison re-entry, Men's issues, and anxiety disorders.

Perhaps you are skeptical of therapy, for which there are some valid reasons, but the research shows that the biggest factor in someone feeling like therapy is helpful, is the relationship you build with your therapist. Give it a shot, and if we aren't a good match, I'll help you find someone who is.

Outside of my work: I am into music, camping, old movies and cooking.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Levin Manabat CSWA

You may not control all the events that happen to you, but you can decide not to be reduced by them.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                      

  • Aetna

  • CareOregon

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Providence

  • Regence BCBS

  • Trillium OHP

  • Private Pay

Age of Client                                                                   

  • Adults

  • Adults ages 55 plus

Locations of Services (If Available)                             

  • Telehealth

  • Portland Milwaulkie Office

Mabuhay! (Welcome),

I commend you for taking the courageous step of seeking support and assistance to address your mental health and overall well-being. Opening up about your daily struggles requires tremendous vulnerability, and I want you to know that you are in a safe space. My goal is to meet you where you are on your journey towards wellness and provide the necessary support.

My name is Levin Manabat, and I am a BIPOC, Trauma-Focused Clinical Social Work Associate (CSWA), currently pursuing certification as a Sex Therapist with AASECT (American Association of Sexuality Educators, Counselors, and Therapists). I hold a Masters Degree in Social Work (MSW) with a specialization in clinical social work and Trauma Practice Specialization from Widener University. Additionally, I have a Bachelors Degree in Social Work (BSW), equipping me with knowledge in generalist social work practices such as case management, referral and resources, and advocacy. My credentials include a Clinical Social Work Associate (CSWA) license, Certified Financial Social Worker (CFSW), Clinical Military Counselor Certification (CMCC), and Certified Trauma Practitioner (CTP).

In my therapeutic approach, I utilize a trauma-focused lens, decolonizing social work practices, and a trauma-informed Motivational Interviewing (MI). I also employ a Strengths-Based perspective, recognizing and building upon your existing strengths. Some of the interventions I incorporate in my practice include various Somatic Techniques for grounding, as well as evidence-based treatment modalities from Cognitive Behavioral Therapy (CBT), Trauma-Focused Acceptance and Commitment Therapy (TF-ACT), Solution-Focused Therapy (SFT), and more.

In my sex therapy practice, we will explore and address a range of issues such as; communication in couples, fostering closeness, building playfulness, desire and arousal, gender and sexual diversity, sexual dysfunction, monogamy, polygamous relationships, sexual anxiety, mismatched desire, out-of-control sexual behavior, kink & BDSM, and many other areas of concern and interest.

Additionally, in my work as a financial social worker, we can delve into issues surrounding financial anxiety, impulsive spending, exploring triggers related to spending, developing a healthier relationship with money, and various other financial concerns.

Allow me to share a bit about myself. I identify as Filipino, and my personal life journey has provided me with a wealth of knowledge, skills, and experiences that may resonate with or differ from your own. As a former youth in the foster care system, a member of the LGBTQ+ and HIV/AIDS community, and an immigrant belonging to a minority group, I possess a deeper understanding of issues such as systemic racism, social stigma, discrimination, marginalization, and oppressive practices.

As part of my own self-care plan, I actively engage in mindfulness skills, meditation, and routinely head to the gym. During my free time, I find joy in traveling and camping with my significant other and our three dogs, exploring various national and state parks.

Please know that I am here to support you, and together we will work towards your goals and overall well-being.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.