Ambur Plaster, CSWA

Embracing diversity, fostering growth:

Your journey to wellness starts here.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• Private Pay

Age of Client                                                                     

• Ages 6 to 10

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

Locations of Services (If Available)                               

• Telehealth

• Milwaukie Office

My name is Ambur and I am a Licensed Clinical Social Work Associate (LCSWA). I received my Bachelor’s degree in Public Health, Community Health Promotion and my Master’s degree in Social Work from Portland State University.

As a dedicated therapist, I am committed to creating a safe and inclusive space. I incorporate modalities such as cognitive behavioral therapy, mindfulness techniques, and narrative therapy to empower you to explore your identity, heal from past experiences, and navigate life's challenges with resilience and authenticity. Your journey towards healing and self-discovery is important, and I am here to support you every step of the way.

LGBTQ+

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Leonard Cogan LPC

Hi, thanks for looking at my profile. It is a privilege to support clients on their journey to living a more authentic and healthy life.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• CareOregon OHP

• Cigna

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of Client                                                                     

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)                               

• Telehealth

I use an eclectic approach modified to fit each client's style and needs. Fundamentally based on mindfulness, healthy coping, and reality acceptance, we will make realistic and achievable goals, honoring the small daily "wins" along the way.

I hold a BA in Music and have worked as a professional violinist.

I hold an MA in Counseling Psychology and a Certificate in Addiction Studies. I have worked in the field for more than 14 years. Specialize in depression, anxiety, ADHD, trauma.

If we are a good fit, I look forward to our collaboration together.

On a side note: I enjoy sailing, many kinds of music, cooking, travel, family time. I have attended more than 3000 yoga classes!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ira Hausam, Professional Counselor Associate

"My destination is no longer a place, but rather a new way of seeing." -- Marcel Proust

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Advanced Health OHP

• Aetna

• CareOregon OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source Commercial

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• Private Pay

Age of Client                                                                     

• Ages 17 to 19

• Adults

• Adults ages 55 plus

Locations of Services (If Available)                               

• Portland Milwaulkie Office

My name is Ira, and I am a counseling associate working towards licensure. I grew up in Eugene Oregon and have been in Portland for the past 13 years. I enjoy reading and learning, and spending quality time with family and friends.

I believe that by exploring our thoughts, feelings, and past experiences we can come to a better understanding of ourselves, and learn new ways to care for ourselves and others.

I've worked several years as a drug and alcohol counselor (CADC II) prior to becoming a mental health counseling associate, and have learned to use a variety of compassionate, person-centered counseling approaches including motivational interviewing, dialectical behavioral therapy, solution focused brief therapy, emotion focused therapy, and cognitive behavioral therapy.

I've used a trauma-informed lens to support clients struggling with a variety of issues such as anxiety, depression, relationship problems, anger problems, trauma responses, personality disorders, and environmental stressors.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Sam Zwerling CSWA

"By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us."

~ Alan Watts

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• Private Pay

Age of Client                                                                     

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)                               

• Telehealth

• Milwaulkie Office

My name is Sam, and I am a social work associate working towards licensure. I grew up in Arizona and escaped to Oregon 5 years ago. I enjoy traveling, spending time with my family and friends, spending time in nature and I love trees.

Whether it is issues with mental health, substance use, trauma, anger, relationships, families, anxiety, depression, stress, etc. I believe that the path to recovery is only a perspective change away. Through a compassionate and person-centered approach to counseling, I can help guide you to better understand the connection between thoughts, feelings, and behaviors and help you to live to your fullest potential. As a Certified Alcohol and Drug Counselor II (CADC) I have worked with so many people in the process of living a life of wellness.

I have gained valuable experience working with adults and older teens in various settings, including outpatient therapy, outpatient addictions treatment, inpatient mental health, community crisis response, and residential treatment. I use a strengths-based, supportive approach to help identify challenges that are having an effect on daily functioning.

My approach is client-centered, humanistic, collaborative, and strengths-based. I also utilize narrative therapy, motivational interviewing, mindfulness practice, acceptance and commitment therapy, solution focused brief therapy and cognitive behavioral therapy.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Shalman Lester, LPC, CADC-II

When you look at your life and the decisions you've made, do you have regrets or see missed opportunities, or feel overwhelmed with the chaos surrounding you? Living in balance with your values and goals leads to better life satisfaction, and I can help with that.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• CareOregon

• Cigna

• HealthShare OHP

• InterCommunity Health Network OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Providence

• Private Pay

• Trillium OHP

• UHC United Health Care

Age of Client                                                                     

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)                               

• Telehealth

• Milwaulkie Office

Hi, I'm Shalman, and I help people find in themselves the strength and skills to reclaim their lives. Typically, I use Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and mindfulness-based methods in my practice, but I will incorporate aspects of Narrative Therapy, Motivational Interviewing, Intersectional theory (including gender-specific lenses) and evolutionary psychology if appropriate.

My education includes Addiction Counseling, Psychology and Clinical Mental Health Counseling from colleges in Portland. Over the past 19 years, I have received specialized training in medication-assisted addiction treatment, working with parents involved with the child welfare system, behaviorism, criminality, interpersonal neurobiology, ex-prison re-entry, Men's issues, and anxiety disorders.

Perhaps you are skeptical of therapy, for which there are some valid reasons, but the research shows that the biggest factor in someone feeling like therapy is helpful, is the relationship you build with your therapist. Give it a shot, and if we aren't a good match, I'll help you find someone who is.

Outside of my work: I am into music, camping, old movies and cooking.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Gary Daily LPC

It takes courage to seek for a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step I am here to support and empower you.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Aetna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• Private Pay

Age of Client

• Ages 14 to 16

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)

• Salem Office

• Telehealth

I am Gary Daily, a Licensed Clinical Professional Counselor in Oregon.

I have a Master's degree in Marital and Family Therapy, and a Master’s degree in School Psychology. I take time to get to know my clients. For over 30 years,

I have had the blessing of working with a wide range of people experiencing relationship issues, as well as problems including insomnia, mood and anxiety disorders, trauma, and grief. I use Cognitive Behavior Therapy which is a very positive, research-based practice. My counseling style is warm and interactive.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Levin Manabat CSWA

You may not control all the events that happen to you, but you can decide not to be reduced by them.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                      

• Aetna

• CareOregon

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source Private Insurance

• Pacific Source OHP

• Providence

• Regence BCBS

• Trillium OHP

• Private Pay

Age of Client                                                                   

• Adults

• Adults ages 55 plus

Locations of Services (If Available)                             

• Telehealth

• Portland Milwaulkie Office

Mabuhay! (Welcome),

I commend you for taking the courageous step of seeking support and assistance to address your mental health and overall well-being. Opening up about your daily struggles requires tremendous vulnerability, and I want you to know that you are in a safe space. My goal is to meet you where you are on your journey towards wellness and provide the necessary support.

My name is Levin Manabat, and I am a BIPOC, Trauma-Focused Clinical Social Work Associate (CSWA), currently pursuing certification as a Sex Therapist with AASECT (American Association of Sexuality Educators, Counselors, and Therapists). I hold a Masters Degree in Social Work (MSW) with a specialization in clinical social work and Trauma Practice Specialization from Widener University. Additionally, I have a Bachelors Degree in Social Work (BSW), equipping me with knowledge in generalist social work practices such as case management, referral and resources, and advocacy. My credentials include a Clinical Social Work Associate (CSWA) license, Certified Financial Social Worker (CFSW), Clinical Military Counselor Certification (CMCC), and Certified Trauma Practitioner (CTP).

In my therapeutic approach, I utilize a trauma-focused lens, decolonizing social work practices, and a trauma-informed Motivational Interviewing (MI). I also employ a Strengths-Based perspective, recognizing and building upon your existing strengths. Some of the interventions I incorporate in my practice include various Somatic Techniques for grounding, as well as evidence-based treatment modalities from Cognitive Behavioral Therapy (CBT), Trauma-Focused Acceptance and Commitment Therapy (TF-ACT), Solution-Focused Therapy (SFT), and more.

In my sex therapy practice, we will explore and address a range of issues such as; communication in couples, fostering closeness, building playfulness, desire and arousal, gender and sexual diversity, sexual dysfunction, monogamy, polygamous relationships, sexual anxiety, mismatched desire, out-of-control sexual behavior, kink & BDSM, and many other areas of concern and interest.

Additionally, in my work as a financial social worker, we can delve into issues surrounding financial anxiety, impulsive spending, exploring triggers related to spending, developing a healthier relationship with money, and various other financial concerns.

Allow me to share a bit about myself. I identify as Filipino, and my personal life journey has provided me with a wealth of knowledge, skills, and experiences that may resonate with or differ from your own. As a former youth in the foster care system, a member of the LGBTQ+ and HIV/AIDS community, and an immigrant belonging to a minority group, I possess a deeper understanding of issues such as systemic racism, social stigma, discrimination, marginalization, and oppressive practices.

As part of my own self-care plan, I actively engage in mindfulness skills, meditation, and routinely head to the gym. During my free time, I find joy in traveling and camping with my significant other and our three dogs, exploring various national and state parks.

Please know that I am here to support you, and together we will work towards your goals and overall well-being.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Mary Dolson, LCSW

"Our society is much more interested in information than wonder, in noise rather than silence...And I feel that we need a lot more wonder and a lot more silence in our lives." -Mister Rogers

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• Allcare Health OHP

• Cigna

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• MODA

• Oregon Health Plan Open Card

• Pacific Source Private Insurance

• Pacific Source OHP

• Providence

• Regence BCBS

• Private Pay

• Trillium OHP

Age of Client                                                                     

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)                               

• Telehealth

• Beaverton Office

I am Mary Dolson, a Licensed Clinical Social Worker in Oregon. I hold a Masters Degree in Clinical Social Work and I am a trained Psychotherapist.

I practice strengths-based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with an emphasis on the neuroscience psychological effect between our body, our emotions and our brain.

I studied clinical social work at Simmons University with an emphasis on trauma and neurology.

I spent the past 5 years working on forensic teams supporting individuals recently released from incarceration and working alongside Multnomah County and Federal Probation officers. During this time I worked with a Portland community health center to start a program addressing ADHD treatment as it relates to substance use and traumatic events.

Alongside my forensic experience I am a parent, a former preschool director, a tortoise owner and a front porch bird watcher.

In this work I have always been honored to be the witness to our ability to change, rebuild and thrive. I look forward to meeting you.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Shirin Yekekar, LCSW

If you feel your life is a bit out of balance, you are not alone. All people in their lifespan feel the same here and there. The smartest are those who seek support and assistance from knowledgeable people to bring their life back to the desired balance as soon as possible. I adore your courage and welcome the chance to work together.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• CareOregon

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Commercial

• Providence

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of Client

• Ages 17 to 19

• Adults ages 20 to 30

• Adults ages 31 to 54

• Adults ages 55 plus

Locations of Services (If Available)

• Telehealth

We are all here to help you to move forward with your life in a healthy, flourishing, and thriving manner. Even if you know the answer to your "what-is-going-on-with-me?" question, you can partner with an expert who supports and guides you in the right direction. Please let me introduce my work and background, so you know me more: I am a Clinical Social Work Associate (CSWA) with lots of experience working with individuals and groups. My passion for working with vulnerable persons led me to study for my Bachelor's, Masters and Doctorate degrees in the field of Social work. I work with youth, women, couples, families. I specialize in working with domestic violence survivors, mental health patients, individuals experiencing a high level of anxiety/stress in their daily life. Also, I provide therapy and support for various kinds of mental disorders, unhealthy habits, depression, and traumas.

It'd be my pleasure to get the opportunity to know you and partner with you on the path toward living a thriving life.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susanne Kositzin LCSW

“You’re gonna need a bigger boat.” -Jaws, 1975

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

• Aetna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Private Pay

When life feels overwhelming, when sharks are circling your vessel with teeth bigger than your engine, you’ll need to upgrade to a bigger boat – that is, a bigger toolbox. You need more resources, more support, more skills. We’ve all been there. The cool thing is, once we build this bigger boat – toolbox – it will serve us the rest of our days. Once you have those skills, nothing can take them away.

In my work, I draw from a number of modalities and practices, but my primary approach is called ACT (Acceptance and Commitment Therapy). To me, ACT is about freedom. Freedom from the destructive thoughts that hold you back. Freedom from enslavement to painful emotions and the frantic efforts to make them stop. It’s about not feeling like a prisoner in your own head. Since receiving my Master of Social Work degree in 2007, I’ve spent much of my career working with people living with acute and chronic illness, particularly cancer. My life’s work is helping people adjust to difficult life changes, depression, anxiety, grief and loss, and other challenges. I have a special place in my heart for women transitioning to motherhood and the post-partum issues that so often arise, and individuals facing the ongoing challenges of parenting. I love the expressive arts and using poetry therapy (which sounds stuffy and boring but isn’t) to help clients find their own voice. I am open to working with adults of all ages, teens, and families. LGBTQ+ clients welcomed and valued.

My approach is grounded in compassion. It is about finding your own strengths and bolstering them with new skills to spark real and lasting change. I believe in kindness, humor, and connection, and I believe there is hidden treasure in everyone. Struggle is part of life, but struggle shouldn’t drive the bus, leaving us flailing around with no lap belt and gum stuck to our seats. You deserve to be the driver of your life, and you can build a boat stronger than the sharks. If you’re here, you’ve already started!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.