MBCT

Debra Quayle LMFT

I have been surprised and delighted to discover how well Telehealth actually works. Whether you are dealing with deep trauma, family problems, depression, anxiety, stress, grief, or a spiritual crisis, I am able to offer you effective, evidence-based treatment that you can access from your own home (and wear your pajamas too!)

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults

  • Adults ages 55 plus

Location of Services (if available)

  • Telehealth

  • Eugene Office

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susanne Kositzin LCSW

“You’re gonna need a bigger boat.” -Jaws, 1975

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Aetna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Private Pay

When life feels overwhelming, when sharks are circling your vessel with teeth bigger than your engine, you’ll need to upgrade to a bigger boat – that is, a bigger toolbox. You need more resources, more support, more skills. We’ve all been there. The cool thing is, once we build this bigger boat – toolbox – it will serve us the rest of our days. Once you have those skills, nothing can take them away.

In my work, I draw from a number of modalities and practices, but my primary approach is called ACT (Acceptance and Commitment Therapy). To me, ACT is about freedom. Freedom from the destructive thoughts that hold you back. Freedom from enslavement to painful emotions and the frantic efforts to make them stop. It’s about not feeling like a prisoner in your own head. Since receiving my Master of Social Work degree in 2007, I’ve spent much of my career working with people living with acute and chronic illness, particularly cancer. My life’s work is helping people adjust to difficult life changes, depression, anxiety, grief and loss, and other challenges. I have a special place in my heart for women transitioning to motherhood and the post-partum issues that so often arise, and individuals facing the ongoing challenges of parenting. I love the expressive arts and using poetry therapy (which sounds stuffy and boring but isn’t) to help clients find their own voice. I am open to working with adults of all ages, teens, and families. LGBTQ+ clients welcomed and valued.

My approach is grounded in compassion. It is about finding your own strengths and bolstering them with new skills to spark real and lasting change. I believe in kindness, humor, and connection, and I believe there is hidden treasure in everyone. Struggle is part of life, but struggle shouldn’t drive the bus, leaving us flailing around with no lap belt and gum stuck to our seats. You deserve to be the driver of your life, and you can build a boat stronger than the sharks. If you’re here, you’ve already started!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Zoe Rosen LPC

You are not alone. I am here to help you. I know that finding a therapist whom you can feel comfortable opening up to and trusting can be a daunting task, especially when you are experiencing painful emotions. I would like to offer you a safe space where you can feel seen, heard, and accepted.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted (Alphabetical)

  • Aetna

  • CareOregon

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

  • Adults ages 55 plus

Locations of Services (If Available)

  • Telehealth

My counseling style is strengths-based because I enjoy helping others find and explore their strengths.  I value helping clients feel less alone and isolated. Whether you are struggling with anxiety, depression, identity issues, posttraumatic stress, family or relationship problems, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies, skills, and insight to do so.

I offer individual, couples, adolescent, couples, and family therapy.  I use a Cognitive Behavioral (CBT) approach to help others overcome beliefs that are interfering with reaching goals or attaining personal happiness.  I also teach clients how to calm anxiety and other psychiatric symptoms by practicing mindfulness using MBCT (Mindfulness-Based Cognitive Therapy) and learning to use acceptance as a coping skill.  I also incorporate elements of DBT (emotion regulation, interpersonal effectiveness, and distress tolerance) into my practice to help individuals learn to manage emotions and tolerate distress in a healthy way. 

I will support you in realizing your true potential with kindness and compassion.  You can create your life the way you want it to be, and I would love to be your companion on this magnificent journey! I am a telehealth therapist in Oregon currently and offering sessions through a secure video portal.  Video sessions are convenient, effective, and empowering!

Issues: Depression, Bipolar I & II, Generalized Anxiety, Social Anxiety, Panic Disorder, Borderline Personality Disorder, Self-Harm, LBGTQ related issues, Identity Issues, Grief/Loss, Emotional Dysregulation, Asperger’s, Sexual Trauma, Post-traumatic Stress Disorder, Self-Esteem, Schizophrenia, Addictions, Life Transitions, Career

Therapeutic Approaches: CBT, DBT, MBCT, Ego State Therapy, IFS, Play Therapy, Brief Solution-Focused, Person-Centered

Education/Experience:  I hold a BS in Psychology from Old Dominion University.  I then received an MS in Special Education from George Mason University, and was a special education teacher for 8 years (worked exclusively with individuals with Asperger’s for 3 years), prior to returning to school to receive a master’s in Mental Health Counseling from Nova Southeastern University in 2017.  My coursework emphasized community mental health aspects, interdisciplinary collaboration, prevention of dysfunction, and direct service.  This coursework provided broad-based training designed to help individuals who struggle with substance abuse, family violence, divorce, aging, and general emotional problems.  I completed my internship in counseling at the APA-accredited Faulk Center for Counseling in Boca Raton, FL, where I was an outpatient counselor for one year.  I then worked as both a community counselor and school-based counselor, working with children and adolescents, for National Counseling Group in Northern Virginia.  Upon moving to Oregon, I began working at a community mental health agency for one and a half years, working in an outpatient setting, and also providing crisis services as needed.  

Certifications:  Trauma Certification, Grief Certified Counselor, LPC (Licensed Professional Counselor)

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Felicia Medlock, LCSW

Trauma focused therapist partnering with you to explore, learn, and heal. There is no one size fits all to therapy, let's build a roadmap that fits you.

The weight of trauma can seem unbearable. Let's work together to build a path of clarity, self discovery, and recovery. I look forward to being your partner in healing.

El peso del trauma puede parecer insoportable. Trabajemos juntos para construir un camino de claridad, autodescubrimiento y recuperación. Espero ser su socia en su bienestar mental.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)

  • Telehealth

Learning to cope and exist, after traumatic events, can be a daunting process. Which is why I continue to evolve my practice around trauma work and trauma therapies. We work together to address trauma, whether you see it manifested in internalized patterns &/or outward behaviors, via various modalities.

As a bicultural cis woman, I value culture and diversity to its full extent. Come as you are and learn how your history, who you are today, and who you want to be, can be clarified through your healing journey.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.