Self-harming

Allison Schrader, LCSW

Life isn’t exactly a walk in the park—juggling school, family, friends, relationships, and everything else can feel overwhelming. But here’s the good news: by choosing counseling, you’re stepping into a world where you can gain control over your emotions, relationships, and overall life. Imagine having a dedicated ally in your corner, helping you navigate life’s ups and downs; I’d be thrilled to be that support for you. Let’s tackle this journey together!

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • Allcare Health OHP

  • CareOregon

  • Cigna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Kaiser Permanente

  • Oregon Health Plan Open Card

  • Providence

  • Pacific Source Commercial

  • Pacific Source OHP

  • Private Pay

  • Trillium OHP

  • United Health Care

Age of Client                                                                     

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)         

  • Telehealth

  • Beaverton Office

  • Milwaukie Office

Hi there, my name is Allison Schrader. I graduated from the Masters in Social Work program from Portland State University and have spent the last 5 years working in elementary and middle schools supporting students with academics, personal discovery, family issues, and everything in between. Outside of that I spent time working at a half way home for families, coordinating and planning a high school aged summer camp for 5 summers, and interning at the Boys and Girls Club.

I have a firm belief that every individual in this world deserves to feel loved, seen, heard, and cared for. Therapy may look different for everyone but at the end of the day. By utilizing the practices of Motivational Interviewing, CBT, DBT, Narrative Therapy, Attachment Theory, and pairing them with a strengths based approach, I am confident that we will find a rhythm in our therapeutic relationship. My goal is to create a safe space for us to collaboratively seek truth, growth, and solutions to empower you to take on each new (or existing) challenge with confidence. Working in schools has equipped me to help you tackle anxiety, depression, self harm and suicidal ideation, substance use and abuse, LGBTQIA+, family dynamics and trauma, school related concerns, and social anxiety.

Outside of my role, I am a native Oregonian who loves to be outside doing most anything: hiking, paddle boarding, snowshoeing, camping, etc. I am also an musician and have been for most of my life - I love live concert events and performing on the weekends.

I look forward to meeting you, supporting you, and encouraging you in this thing we call life!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment

Alexia Perez CSWA

Hello, my name is Alexia and I'm a bilingual (Spanish and English) therapist. I was born and raise in Los Angeles, California, where I earned my MSW and worked in multiple settings with the Hispanic/Latino population. I work collaboratively with my clients and their families to identify and address their treatment goals.

Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Private Pay

Age of Client                                                                     

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

Locations of Services (If Available)                               

  • Telehealth

I integrate person-center therapy, strength-based therapy, and culturally sensitive therapy. I also incorporate age appropriate trauma-focus cognitive-behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT) modalities into the therapeutic process.

Bilingual in Spanish and English

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.