Life isn’t exactly a walk in the park—juggling school, family, friends, relationships, and everything else can feel overwhelming. But here’s the good news: by choosing counseling, you’re stepping into a world where you can gain control over your emotions, relationships, and overall life. Imagine having a dedicated ally in your corner, helping you navigate life’s ups and downs; I’d be thrilled to be that support for you. Let’s tackle this journey together!
Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
Aetna
Allcare Health OHP
CareOregon
Cigna
HealthShare OHP
InterCommunity Health Network OHP
Kaiser Permanente
Oregon Health Plan Open Card
Providence
Pacific Source Commercial
Pacific Source OHP
Private Pay
Trillium OHP
United Health Care
Age of Client
Ages 11 to 13
Ages 14 to 16
Ages 17 to 19
Adults
Locations of Services (If Available)
Telehealth
Beaverton Office
Milwaukie Office
Hi there, my name is Allison Schrader. I graduated from the Masters in Social Work program from Portland State University and have spent the last 5 years working in elementary and middle schools supporting students with academics, personal discovery, family issues, and everything in between. Outside of that I spent time working at a half way home for families, coordinating and planning a high school aged summer camp for 5 summers, and interning at the Boys and Girls Club.
I have a firm belief that every individual in this world deserves to feel loved, seen, heard, and cared for. Therapy may look different for everyone but at the end of the day. By utilizing the practices of Motivational Interviewing, CBT, DBT, Narrative Therapy, Attachment Theory, and pairing them with a strengths based approach, I am confident that we will find a rhythm in our therapeutic relationship. My goal is to create a safe space for us to collaboratively seek truth, growth, and solutions to empower you to take on each new (or existing) challenge with confidence. Working in schools has equipped me to help you tackle anxiety, depression, self harm and suicidal ideation, substance use and abuse, LGBTQIA+, family dynamics and trauma, school related concerns, and social anxiety.
Outside of my role, I am a native Oregonian who loves to be outside doing most anything: hiking, paddle boarding, snowshoeing, camping, etc. I am also an musician and have been for most of my life - I love live concert events and performing on the weekends.
I look forward to meeting you, supporting you, and encouraging you in this thing we call life!
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