“When you least expect it, Nature has cunning ways of finding our weakest spot…Right now you may not want to feel anything. Perhaps you never wished to feel anything…But feel something you obviously did. …If there is pain, nurse it. And if there is a flame, don’t snuff it out. Don’t be brutal with it. We rip out so much of ourselves to be cured of things faster…But to make yourself feel nothing so as not to feel anything ― what a waste!” - André Aciman
Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
CareOregon
Cigna
HealthShare OHP
InterCommunity Health Network OHP
Jackson Care Connect OHP
Kaiser Permanente
Moda
Oregon Health Plan Open Card
Pacific Source Private Insurance
Pacific Source OHP
Providence
Regence BCBS
Private Pay
Age of Client
Adults ages 20 to 30
Adults ages 31 to 54
Locations of Services (If Available)
Telehealth
Do you feel disconnected & detached? Are you struggling to find peace & security with yourself or in your relationships? Our minds & bodies are interdependent- so reliant on one another that they often try to protect themselves by splitting apart or shutting down. Pain, loss, & stress are unavoidable & it can be so tempting to numb ourselves to try to minimize their impact. Inevitably, we numb the good along with the bad.
As a Master in Social Work and licensed clinician I’ve worked with clients of all ages and circumstances, but have dedicated much of my personal study over the years to sex and relationship dynamics. In my private practice, I specialized in working with clients who are in relationship transitions. Some may be seeking conscious uncoupling, navigating painful breakups, identifying and understanding patterns in romantic or platonic relationships, shifting from monogamy into polyamory or other partnership structures, or working to better understand their own bodies when it comes to sex, sexuality, and gender experiences alone and with peers or partners.
Whether you have a specific goal in mind, need someone to offer blanket support, or seek to learn and practice new skills, I can incorporate interventions from a variety of modalities, including compassion-focused therapy, narrative therapy, CBT, DBT, art therapy, EFT-tapping, attachment-based therapy, Gestalt, eclectic therapy, somatic therapy, and mindfulness & guided meditation. We all need something different to tap into our unique healing and growth. Vulnerability is uncomfortable at best but so very necessary, & I would be honored to accompany you on a journey to find your way to face these challenges with confidence, strength, grace, & resilience.
I am happy you’re here, & I can’t wait to meet you!
My practice is person-centered, which means it is anti-capitalist and liberationist: for fat bodies, for LGBTQIA+ bodies, for disabled bodies, and for black and brown bodies first and foremost.
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.
