"You are stronger than you know".
Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
Pacific Source OHP,
Pacific Source Private Insurance
Trillium Community Health Plan OHP
InterCommunity Health Network OHP
Oregon Health Plan Open Card
Regence BCBS
Cigna
United Health Care
Providence
Aetna
Moda
Private Pay
Jackson Care Connect OHP
Kaiser Permanente
Age of Client
Ages 17 to 19
Adults
Elders (65+)
Locations of Services (If Available)
Telehealth
Springfield Eugene Office
My ideal client is struggling with emotion dysregulation and compulsive behaviors in reaction to difficult emotions. They are looking for assistance in managing these emotions, and open to developing a new relationship with their feelings and thoughts in order to pursue what is important to them.
I approach counseling from a cognitive-behavioral framework, understanding that our thoughts, emotions, and behaviors are inextricably linked to one another. However, I believe that we all have the power to become who we want to be. I utilize Acceptance and Commitment Therapy, assisting my clients to identify their values and live in accordance with them. I completed my Master's in Marriage & Family Counseling in 2015, and have been practicing as a licensed professional counselor (LPC) since 2017.
What you are experiencing is hard. And opening up to talk about it sometimes feels even harder. We all need a helping hand at some point, but reaching out for that help takes so much courage. I commend you for even getting to the point of reading this profile. If you can believe it, things can get so much better if you are willing to reach out.
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.