Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
Aetna
HealthShare OHP as of 11/12/24
Kaiser Permanente as of 11/12/24
Moda
Oregon Health Plan Open Card as of 11/12/24
Pacific Source Private Insurance as of 11/12/24
Pacific Source OHP
Providence as of 11/12/24
Regence BCBS as of 11/12/24
Private Pay
Age of Client
Ages 14 to 16
Ages 17 to 19
Ages 20 to 30
Ages 31 to 54
Locations of Services (If Available)
Telehealth
Therapy is fun. Therapy is creative. Therapy is a two-person job. Therapy is human connection. Therapy is uncomfortable. Therapy is finding your authenticity. Hi! I'm Josie and before I am a therapist, I am human, just like you. When I am not doing therapist things you will catch me being human with my pet pig and cats, or thrifting for goodies. I enjoy the little glimmers in life and hope to inspire you to do the same. It is my goal to work closely with you to structure therapy to be what you need. It is so important to connect with your therapist to build a trusting relationship. This will be our first step together.
I provide gentle challenges to help you see other perspectives. I believe that we don’t grow if we are comfortable. I provide serious validation regarding your feelings and your experiences. I also don’t mind calling you out (therapeutically of course) if needed and wanted. We can also bring out our craft stashes together and do an art therapy project.
As someone who has ADHD, I understand the struggle. With my background and personal experience, we can see what works for you. We are all different! It is my hope that in our sessions you just feel like you’re talking to an honest friend who is supporting you through a non-biased and informed lens.
Remember: therapy is human connection
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.