Meditation

Lee Ann Nail, LCSW

Therapy can be easy,
Making the first phone call is hard -
If you are ready to enjoy the work,
Call today.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Specialties

  • Adults

  • Adults ages 55 plus

  • Veterans

  • Couples

  • CBT

  • EFT

  • Meditation/Mindfulness

All of us have a story we tell about ourselves, who we are & where we come from. But we don’t realize that a lot of how we construct this narrative is our own doing. Who wouldn’t want to be the hero, the winner, the best of the best?

Good therapy is about noticing how we’ve woven the tapestry of our life to include both success and failure, joy and pain, love and loss….to begin to notice our own strengths and incorporate them on a daily basis to find more freedom from nagging doubts, worries, concerns and the endless cycles of
restlessness that has become a standard American way of life.

My background includes thirty plus years of sharing ways to incorporate meditation, mindfulness, CBT and narrative therapy to help clients find freedom and peace of mind. I’ve taught internationally and in the U.S. at the college level, have been certified by the founder of EAP and work extensively with veterans, adults, and couples.

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