"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor E. Frankl
Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
Aetna
HealthShare OHP
InterCommunity Health Network OHP
Jackson Care Connect OHP
Kaiser Permanente
Moda
Oregon Health Plan Open Card
Pacific Source OHP
Pacific Source Commercial
Pacific Source Private Insurance
Providence
Regence BCBS
Trillium Community Health Plan OHP
Private Pay
Age of Client
Adults ages 20 to 30
Adults ages 31 to 54
Adults ages 55 plus
Locations of Services (If Available)
Telehealth
Bilingual in Spanish and English
I was raised in Minnesota and later moved to California, where I earned my MSW at Loma Linda University. I spent five years working with the homeless population before transitioning to a more therapeutic setting. Although I initially began as a group therapist, my focus has shifted to individual therapy.
In my practice, I employ a non-judgmental and person-centered approach. I integrate motivational interviewing, cognitive-behavioral therapy (CBT), and acceptance and commitment therapy (ACT) modalities. Additionally, I may incorporate dialectical behavior therapy (DBT) skills during the therapeutic process. I am committed to helping individuals establish and work towards ongoing goals, recognizing and respecting the existence of limitations in the therapeutic journey. I create a supportive space where people can use their natural abilities to grow personally and overcome their challenges.
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.