Whatever has lead you here, your decision to begin your mental health journey inspires great respect from me. Though your personal journey toward feeling better is yours alone, you don't have to travel it alone. I'm here to create a safe space for you to embark on your individual path to feeling more empowered and more equipped to cope. I'm here to support and guide you in discovering, creating and in traveling your path toward improvements in how you feel and in how you experience life
Before Booking
Please be Sure One Option From Each Section is True
Insurances Accepted
Aetna
EOCCO OHP
HealthShare OHP
InterCommunity Health Network OHP
Jackson Care Connect OHP
Kaiser Permanente
Moda
Oregon Health Plan Open Card
Pacific Source OHP
Pacific Source Private Insurance
Providence
Regence BCBS
Trillium Community Health Plan OHP
Private Pay
Age of Client
Ages 17 to 19
Adults ages 20 to 30
Adults ages 31 to 54
Locations of Services (If Available)
Telehealth
Milwaulkie Office
I carry with me many modalities to support your journey, including art therapy and narrative approaches, interpersonal neurobiology, CBT, DBT, self-compassion and mindfulness approaches, that I've developed through my experiences in working with children and adolescents and with adults in multiple settings.
There is no one size-fits-all approach to feeling better. Together we will carve out a path that lines up uniquely to support you, based on individual preferences, values and needs. Through getting to know you in individual sessions, I support you in clarifying your resources, strengths, interests and values, so that those can be drawn upon in navigating your individual path--your path that is based on what matters most to you.
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.