I have a holistic, relaxed and relational approach to therapy. Life can feel chaotic when we don't know ourselves or our purpose, I'd love to help you clarify your values and live a life of intention.
Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
Aetna
HealthShare OHP
Jackson Care Connect OHP
Kaiser Permanente
Moda
Oregon Health Plan Open Card
Pacific Source OHP
Pacific Source Private Insurance
Providence
Regence BCBS
Trillium Community Health Plan OHP
Private Pay
Age of Client
Ages 11 to 13
Ages 14 to 16
Ages 17 to 19
Locations of Services (If Available)
Telehealth
Beverton Office
I wholeheartedly believe people have the ability to create an authentic and meaningful life worth living. I have a holistic approach to helping you create a life that feels fulfilling. I'd love to work with you to create balance in your life, clarify your values, and identify unhelpful thinking patterns that are connected to your emotions and behaviors. I have a collaborative, strengths-based approach and create a safe space to evaluate the narrative of your life, support you in making edits, and in assigning meaning to your experiences. Whether you are going through a new life transition or have felt like life has been happening to you for a long time, I'd be honored to support you on the path to wholeness.
I have over 16 years of experience working with adolescents, adults, and families and have worked in multiple settings: special education in schools, in the school counseling department, and in clinical mental health settings. My therapeutic orientation draws from Cognitive Behavior Therapy, Mindfulness, Solution Focused Therapy, and Attachment Theory.
I look forward to walking the therapy journey with you.
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