"Happiness can be found even in the darkest of times, if only one remembers to turn on the light." - Albus Dumbledore.
Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
Allcare Health OHP
CareOregon
HealthShare OHP
InterCommunity Health Network OHP
Jackson Care Connect OHP
Kaiser Permenente
Oregon Health Plan Open Card
Pacific Source OHP
Pacific Source Private Insurance
Private Pay
Regence BCBS
United Health Care
Age of Client
Ages 14 to 16
Ages 17 to 19
Adults ages 20 to 30
Locations of Services (If Available)
Telehealth
Dealing with challenges and stressors is an unavoidable part of our human experience, and it can certainly leave an unwanted impact in our life. As a Licensed Clinical Social Worker (LCSW), I aim to look at the whole person, understanding how all the aspects of our lives come together to impact our minds and bodies. Healing happens when all parts of the person are aligned and integrated.
I take a holistic, strengths-based approach to therapy, working with clients to improve distress tolerance and emotion regulation, heal their nervous system, and strengthen core beliefs and values. I am passionate about working with females; in adolescence, young adulthood, and into their 30s. My therapeutic orientation draws from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and somatic-based practices.
My goal is to provide a safe space for clients to express what is on their minds, learn beneficial coping skills, understand the mind-body connection, and build a sense of connection with themselves and others.
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.